Yoga classes held locally in Titchfield Fareham

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​Join our Vinyasa/Hatha yoga classes designed for beginners and improvers. Vinyasa yoga is a gentle and creative form of yoga in which the different postures are linked with breath in a flowing sequence, where we aim to move seamlessly from one to other. It is a creative and fun style of yoga with no two classes exactly the same.  It is great for people who find it hard to relax and who are experiencing a lot of stress. I have found that Vinyasa meets you where you are and can be both challenging, joyous and heart-lifting, as well as beneficial for maintaining physical harmony, strength and balance.  Classes are at beginner level and assume no prior practice, but are also designed to challenge those more experienced improvers.  

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Pre-booking is essential as places are limited.  All bookings are final and refunds are not permitted.  With notice of 48 hours or more, your booking maybe moved to another class within the same week.  Please contact me regarding a cancellation.

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​Located in a cosy studio in our clinic in Titchfield, our Tuesday evening session begins at 5.45 - 6.45pmpm and  offer a serene environment with a maximum of 4 participants.  Price £50 for 6 week program.

 

I also offer 1-2-1 or 1-2-2 yoga sessions for those who prefer to practice individually or as a couple in a well supported and nurturing environment.  ​​​​​£40 per hour or £220 for a 6 week programme.

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