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Discover Your Inner Peace

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Yoga classes held locally in Gosport and Fareham

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Join our Vinyasa/Hatha yoga classes designed for beginners and improvers. Vinyasa yoga is a gentle and creative form of yoga in which the different postures are linked with breath in a flowing sequence, where we aim to move seamlessly from one to other. It is a creative and fun style of yoga with no two classes exactly the same.  It is great for people who find it hard to relax and who are experiencing a lot of stress. I have found that Vinyasa meets you where you are and can be both challenging, joyous and heart-lifting, as well as beneficial for maintaining physical harmony, strength and balance.  Classes are at beginner level and assume no prior practice, but are also designed to challenge those more experienced improvers.  

Pre-booking is essential as places are limited.  All bookings are final and refunds are not permitted.  With notice of 48 hours or more, your booking maybe moved to another class within the same week.  Please contact me regarding a cancellation.

​Located in a cosy studio in central Gosport, our two Monday evening sessions from 6.15-7.15pm and 7.30-8.30pm offer a serene environment with a maximum of 5 participants.

​​​​​​Address: The Yoga Being, 15 The Precinct, South Street Gosport, PO12 1HA.  There are several car parks close by and on street parking. 

We have a Thursday evening class in a lovely, calming studio in central Fareham 6.30-7.30pm.  Please see attached file for information on location and parking, please read this before setting out.  The address is 1 Old Manor Cottages, Wickham Road, Fareham PO167BS.

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GET IN TOUCH

Tel: 07551854262

email: info@wildsidehealth.co.uk 

Instagram: @wildsidehealth

Booking is available online or by telephone.  Currently clinic and dispensary access is by appointment only.  

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